Garlic Sesame Chicken Saute

Garlic Sesame Chicken Saute is a delicious and healthy dish that is perfect for any occasion. This dish is made with tender chicken breast, fresh garlic, and toasted sesame seeds, which give it a unique and flavorful taste.

To make this dish, you will need the following ingredients per serving:

- 1 boneless, skinless chicken breast, cut into bite-sized pieces
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 tablespoon of sesame oil
- 1 tablespoon of vegetable oil
- 1 tablespoon of toasted sesame seeds
- Salt and pepper to taste


To start, heat the vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until browned on all sides, about 5-7 minutes. Add the garlic and cook for an additional minute, stirring constantly.
Next, add the soy sauce and sesame oil to the skillet and stir to combine. Cook for another 2-3 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Finally, sprinkle the toasted sesame seeds over the top of the chicken and stir to combine. Serve hot with your favorite side dish, such as rice or vegetables.
This Garlic Sesame Chicken Saute is a perfect combination of savory and sweet flavors, with a slightly nutty taste from the sesame seeds. The dish is also very healthy, as it is low in fat and high in protein.
Type of dish: Main course
Main ingredients: Chicken, Garlic, Sesame seeds