Falafel and black bean chili with cornbread muffins

Falafel and Black Bean Chili with Cornbread Muffins: A Hearty and Delicious Meal
Looking for a hearty and delicious meal that's perfect for any occasion? Look no further than this amazing recipe for Falafel and Black Bean Chili with Cornbread Muffins! This dish is packed with flavor and nutrition, making it the perfect choice for anyone who wants to enjoy a healthy and satisfying meal.
Ingredients:

For the Falafel and Black Bean Chili:

- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of crumbled feta cheese
- 4 falafel balls, crumbled

For the Cornbread Muffins:

- 1 cup of cornmeal
- 1 cup of all-purpose flour
- 1/4 cup of sugar
- 1 tablespoon of baking powder
- 1/2 teaspoon of salt
- 1 cup of milk
- 1/4 cup of vegetable oil
- 1 egg

Instructions:

1. Preheat your oven to 375 degrees F.
2. In a large pot, sauté the onion and garlic until they are soft and fragrant.
3. Add the black beans, diced tomatoes, chili powder, cumin, smoked paprika, salt, and black pepper to the pot. Stir well to combine.
4. Add the crumbled falafel balls to the pot and stir again.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 15 minutes.
6. While the chili is simmering, make the cornbread muffins. In a large bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt.
7. In a separate bowl, whisk together the milk, vegetable oil, and egg.
8. Add the wet ingredients to the dry ingredients and stir until just combined.
9. Pour the batter into a muffin tin and bake for about 20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
10. Serve the chili hot, topped with fresh cilantro and crumbled feta cheese. Serve the cornbread muffins on the side.
Appearance and Taste:
This dish is a perfect combination of savory and sweet flavors. The falafel and black bean chili is hearty and filling, with a rich and smoky flavor that's sure to satisfy. The cornbread muffins are light and fluffy, with a sweet and buttery flavor that's the perfect complement to the chili. Together, these two dishes create a meal that's both delicious and satisfying.
Type of Dish: Main Course
3 Main Ingredients: Black Beans, Falafel, Cornmeal
So, if you're looking for a delicious and healthy meal that's perfect for any occasion, be sure to try this amazing recipe for Falafel and Black Bean Chili with Cornbread Muffins!