Eggplant and Tomato Stew

Eggplant and Tomato Stew is a delicious and healthy dish that is perfect for any occasion. This vegetarian recipe is packed with flavor and nutrients, making it a great choice for those who are looking for a healthy and satisfying meal.

To make this Eggplant and Tomato Stew, you will need the following ingredients per serving:

- 1 eggplant, diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 can of diced tomatoes
- 1 tablespoon of tomato paste
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and pepper to taste
- 1 tablespoon of olive oil

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the diced eggplant and cook until it is soft and tender.
Next, add the can of diced tomatoes, tomato paste, dried oregano, dried basil, salt, and pepper. Stir well and bring the mixture to a boil. Reduce the heat to low and let the stew simmer for about 20 minutes, or until the eggplant is fully cooked and the flavors have melded together.
The Eggplant and Tomato Stew is a hearty and flavorful dish that is perfect for any time of year. The stew has a rich and savory taste that is complemented by the tender and juicy eggplant. The dish is also very visually appealing, with the bright red tomatoes and deep purple eggplant creating a beautiful contrast.
This dish can be classified as a vegetarian stew and its three main ingredients are eggplant, tomato, and onion.
Overall, the Eggplant and Tomato Stew is a delicious and healthy dish that is perfect for any occasion. Whether you are looking for a quick and easy weeknight meal or a hearty and satisfying dinner, this recipe is sure to please.