Egg White Omelette with Spinach and Mushrooms

Egg White Omelette with Spinach and Mushrooms is a delicious and healthy breakfast option that is easy to make. This dish is perfect for those who are looking for a low-calorie, high-protein meal. The combination of egg whites, spinach, and mushrooms creates a flavorful and satisfying dish that will keep you full throughout the morning.

To make this Egg White Omelette with Spinach and Mushrooms, you will need the following ingredients per serving:

- 3 egg whites
- 1/2 cup of fresh spinach
- 1/4 cup of sliced mushrooms
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 teaspoon of olive oil

To start, heat a non-stick skillet over medium heat and add the olive oil. Once the oil is hot, add the sliced mushrooms and sauté for 2-3 minutes until they are tender. Add the fresh spinach to the skillet and cook until it is wilted, about 1-2 minutes.
In a separate bowl, whisk the egg whites with salt and black pepper until they are frothy. Pour the egg whites into the skillet with the spinach and mushrooms. Use a spatula to gently lift the edges of the omelette and allow the uncooked egg whites to flow underneath. Cook for 2-3 minutes until the omelette is set.
Once the omelette is cooked, use the spatula to fold it in half and slide it onto a plate. The Egg White Omelette with Spinach and Mushrooms should be fluffy and golden in color. The taste is savory and satisfying, with the earthy flavors of the mushrooms and spinach complementing the lightness of the egg whites.
This dish can be classified as a low-calorie breakfast and its main ingredients are egg whites, spinach, and mushrooms. To make this Egg White Omelette with Spinach and Mushrooms even more delicious, you can add some shredded cheese or diced tomatoes on top. Enjoy!