Curried Lentil Soup with Yogurt Swirl
Curried Lentil Soup with Yogurt Swirl is a delicious and healthy dish that is perfect for any occasion. This soup is packed with protein and fiber, making it a great option for vegetarians and meat-lovers alike. The combination of lentils, curry, and yogurt creates a unique and flavorful taste that will leave you wanting more.
Ingredients (serves 4):
- 1 cup red lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon curry powder
- 4 cups vegetable broth
- 1/2 cup plain yogurt
- Salt and pepper to taste
- Fresh cilantro for garnish
Cooking tips:
- Rinse the lentils thoroughly before cooking to remove any dirt or debris.
- Use a high-quality curry powder for the best flavor.
- Adjust the amount of curry powder to your taste preference.
Instructions:
1. In a large pot, sauté the onion and garlic until soft and fragrant.
2. Add the curry powder and stir for 1-2 minutes.
3. Add the lentils and vegetable broth and bring to a boil.
4. Reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
5. Use an immersion blender or transfer the soup to a blender and blend until smooth.
6. Season with salt and pepper to taste.
7. In a small bowl, mix the yogurt with a spoonful of soup until smooth.
8. Serve the soup hot with a dollop of yogurt swirl and fresh cilantro for garnish.
Appearance and taste:
This Curried Lentil Soup with Yogurt Swirl is a beautiful golden color with a creamy texture. The aroma of the curry powder and garlic is enticing, and the taste is rich and flavorful. The yogurt swirl adds a tangy and refreshing element to the soup, making it a perfect balance of flavors. This dish is a perfect combination of healthy and delicious, making it a great option for any meal.
Type of dish: Soup
Main ingredients: Lentils, curry powder, yogurt.