Creamy Carrot and Lentil Soup

Creamy Carrot and Lentil Soup is a delicious and healthy dish that is perfect for any occasion. This soup is packed with nutrients and flavor, making it a great choice for those who want to eat well without sacrificing taste. In this recipe, we will show you how to make this soup from scratch, using fresh ingredients and simple cooking techniques.

Ingredients (serves 4):

- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 carrots, peeled and chopped
- 1 cup red lentils, rinsed and drained
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 1/2 cup heavy cream
- Fresh parsley, chopped (for garnish)

Cooking Tips:

- Use fresh ingredients for the best flavor.
- Rinse and drain the lentils before using them in the recipe.
- Adjust the seasoning to your taste.
- Use a blender or immersion blender to puree the soup to a smooth consistency.

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 2-3 minutes, until softened.
2. Add the chopped carrots and sauté for another 5 minutes, until they start to soften.
3. Add the rinsed and drained lentils, vegetable broth, cumin, coriander, smoked paprika, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, until the lentils and carrots are tender.
4. Remove the pot from the heat and let it cool slightly. Use a blender or immersion blender to puree the soup until smooth.
5. Return the soup to the pot and stir in the heavy cream. Heat the soup over low heat until warmed through.
6. Serve the soup hot, garnished with chopped parsley.
Appearance and Taste:
This Creamy Carrot and Lentil Soup is a beautiful orange color and has a smooth, creamy texture. The flavor is rich and savory, with a hint of smokiness from the paprika. The soup is filling and satisfying, making it a great choice for a healthy lunch or dinner.
Type of Dish: Soup
Main Ingredients: Carrots, Lentils, Vegetable Broth