Cold fava bean and mint soup

Cold Fava Bean and Mint Soup: A Refreshing Summer Delight
Looking for a refreshing and healthy summer soup? Look no further than this delicious Cold Fava Bean and Mint Soup recipe! Packed with fresh ingredients and bursting with flavor, this soup is the perfect way to cool down on a hot summer day.

Ingredients (serves 4):

- 2 cups shelled fava beans
- 1/2 cup fresh mint leaves
- 1/2 cup plain Greek yogurt
- 1/4 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 1 garlic clove, minced
- Salt and pepper, to taste
- 2 cups cold water

Cooking Tips:

- To shell the fava beans, simply remove them from their pods and then blanch them in boiling water for 1-2 minutes. Drain and rinse with cold water, then remove the outer skins by gently squeezing the beans.
- For a smoother soup, you can blend the ingredients in a blender or food processor. For a chunkier soup, simply mash the ingredients together with a fork or potato masher.
- This soup can be made ahead of time and stored in the refrigerator for up to 2 days.

Cooking Process:

1. In a large bowl, combine the fava beans, mint leaves, yogurt, olive oil, lemon juice, garlic, salt, and pepper. Mix well to combine.
2. Using an immersion blender or a regular blender, blend the mixture until smooth.
3. Slowly add the cold water, stirring constantly, until the soup reaches your desired consistency.
4. Chill the soup in the refrigerator for at least 1 hour before serving.
5. Garnish with additional mint leaves and a drizzle of olive oil, if desired.
Appearance and Taste:
This Cold Fava Bean and Mint Soup is a beautiful light green color and has a smooth, creamy texture. The mint adds a refreshing and cooling flavor, while the fava beans provide a slightly nutty taste. The soup is both savory and slightly sweet, making it the perfect appetizer or light lunch on a hot summer day.
Type of Dish: Cold Soup
Main Ingredients: Fava Beans, Mint, Yogurt