Cold carrot and cilantro soup
Cold Carrot and Cilantro Soup Recipe: A Refreshing Summer Delight
Looking for a refreshing and healthy soup recipe to beat the summer heat? Try our delicious Cold Carrot and Cilantro Soup! This chilled soup is packed with the goodness of fresh carrots and cilantro, and is perfect for a light lunch or as an appetizer.
Ingredients (serves 4):
- 4 large carrots, peeled and chopped
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 cup fresh cilantro leaves, chopped
- 4 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 1 tbsp olive oil
- Salt and pepper to taste
Cooking Tips:
- Use fresh, organic carrots for the best flavor and nutrition.
- If you don't have vegetable broth, you can use chicken or beef broth instead.
- For a vegan version, use coconut milk instead of Greek yogurt.
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until soft and fragrant.
2. Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the carrots are tender.
3. Remove the pot from heat and let it cool for a few minutes. Then, using an immersion blender or a regular blender, puree the soup until smooth.
4. Stir in the chopped cilantro and Greek yogurt. Season with salt and pepper to taste.
5. Chill the soup in the refrigerator for at least 2 hours, or until completely cold.
Appearance and Taste:
This Cold Carrot and Cilantro Soup is a beautiful bright orange color, with flecks of green cilantro throughout. The texture is smooth and creamy, with a refreshing tang from the Greek yogurt. The flavor is a perfect balance of sweet carrots and savory cilantro, with a hint of garlic and onion.
Type of Dish: Chilled Soup
Main Ingredients: Carrots, Cilantro, Greek Yogurt
In conclusion, this Cold Carrot and Cilantro Soup is a perfect summer dish that is easy to make and packed with flavor and nutrition. Serve it as an appetizer or a light lunch, and enjoy the refreshing taste of fresh carrots and cilantro.
