Citrus Herb Tilapia with Mushroom Couscous
Citrus Herb Tilapia with Mushroom Couscous is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of fresh tilapia fillets, seasoned with citrus and herbs, and served with a flavorful mushroom couscous. The dish is easy to prepare and can be made in just a few simple steps.
Ingredients for 4 servings:
For the Citrus Herb Tilapia:
- 4 tilapia fillets
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh rosemary
- Salt and pepper to taste
For the Mushroom Couscous:
- 1 cup couscous
- 1 1/2 cups chicken broth
- 1 tablespoon olive oil
- 1/2 cup chopped mushrooms
- 1/4 cup chopped onion
- 1/4 cup chopped red bell pepper
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F.
2. In a small bowl, whisk together the olive oil, lemon juice, parsley, thyme, rosemary, salt, and pepper.
3. Place the tilapia fillets in a baking dish and pour the citrus herb mixture over them, making sure to coat them evenly.
4. Bake the tilapia for 15-20 minutes, or until it is cooked through and flakes easily with a fork.
5. While the tilapia is baking, prepare the mushroom couscous. In a medium saucepan, heat the olive oil over medium heat.
6. Add the mushrooms, onion, and red bell pepper to the pan and sauté for 5-7 minutes, or until the vegetables are tender.
7. Add the chicken broth to the pan and bring it to a boil.
8. Stir in the couscous, cover the pan, and remove it from the heat.
9. Let the couscous sit for 5-10 minutes, or until it has absorbed all of the liquid.
10. Fluff the couscous with a fork and season it with salt and pepper to taste.
11. Serve the citrus herb tilapia with the mushroom couscous on the side.
This Citrus Herb Tilapia with Mushroom Couscous dish is a perfect combination of flavors and textures. The tilapia is tender and flaky, with a bright and zesty flavor from the citrus and herbs. The mushroom couscous is savory and satisfying, with a nutty flavor and a slightly chewy texture. This dish is a great choice for a healthy and delicious meal that is easy to prepare and sure to impress.
Type of dish: Main course
Main ingredients: Tilapia, mushrooms, couscous
