Chilled zucchini and avocado soup
Chilled zucchini and avocado soup is a refreshing and healthy dish that is perfect for hot summer days. This soup is packed with nutrients and flavor, making it a great addition to any meal. To make this delicious soup, you will need the following ingredients:
- 2 medium zucchinis, chopped
- 2 ripe avocados, peeled and pitted
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper, to taste
To start, heat a large pot over medium heat and add the chopped onion and garlic. Cook until the onion is translucent, about 5 minutes. Add the chopped zucchini and cook for another 5 minutes, stirring occasionally.
Next, add the vegetable broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for about 10 minutes, or until the zucchini is tender.
Remove the pot from the heat and let the soup cool for a few minutes. Once it has cooled slightly, transfer the soup to a blender and add the peeled and pitted avocados, Greek yogurt, cilantro, lime juice, salt, and pepper. Blend until the mixture is smooth and creamy.
Transfer the soup to a large bowl and refrigerate for at least 2 hours, or until it is chilled.
When ready to serve, ladle the chilled zucchini and avocado soup into bowls and garnish with additional cilantro and lime wedges, if desired.
This chilled zucchini and avocado soup is a perfect appetizer or light meal. It is creamy, refreshing, and packed with flavor. The combination of zucchini and avocado creates a smooth and silky texture, while the lime juice and cilantro add a bright and fresh flavor. This dish is perfect for those who are looking for a healthy and delicious meal that is easy to make and perfect for any occasion.
Type of dish: Chilled soup
Main ingredients: Zucchini, avocado, vegetable broth