Chilled red cabbage and beet soup
Chilled Red Cabbage and Beet Soup Recipe: A Refreshing Summer Delight
Looking for a refreshing and healthy soup recipe to beat the summer heat? Try this chilled red cabbage and beet soup that's packed with nutrients and flavor. This soup is perfect for a light lunch or as an appetizer for a dinner party. Let's dive into the recipe!
Ingredients (serves 4):
- 1 small red cabbage, shredded
- 2 medium beets, peeled and chopped
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 4 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh dill for garnish
Cooking tips:
- Use fresh and organic ingredients for the best flavor and nutrition.
- You can use a food processor to shred the cabbage and chop the beets for convenience.
- Adjust the seasoning and lemon juice according to your taste preference.
- Chill the soup for at least 2 hours before serving for the best taste and texture.
Cooking process:
1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
2. Add the shredded cabbage and chopped beets and stir well. Cook for 5-7 minutes until the vegetables are slightly softened.
3. Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 20-25 minutes until the vegetables are fully cooked.
4. Remove the pot from the heat and let it cool for a few minutes. Use an immersion blender or transfer the soup to a blender and puree until smooth.
5. Stir in the Greek yogurt and lemon juice. Season with salt and pepper to taste.
6. Chill the soup in the refrigerator for at least 2 hours before serving.
Appearance and taste:
This chilled red cabbage and beet soup has a vibrant purple color that's sure to impress your guests. The texture is smooth and creamy, thanks to the addition of Greek yogurt. The taste is slightly sweet and tangy, with a hint of earthiness from the beets. The fresh dill garnish adds a pop of green and a subtle herb flavor.
Type of dish: Chilled soup
Main ingredients: Red cabbage, beets, Greek yogurt
In conclusion, this chilled red cabbage and beet soup is a must-try recipe for anyone who loves healthy and delicious food. It's easy to make, packed with nutrients, and perfect for a hot summer day. Give it a try and let us know how you like it!