Chilled pea and mint soup
Chilled Pea and Mint Soup: A Refreshing Summer Delight
Looking for a light and refreshing soup to beat the summer heat? Look no further than chilled pea and mint soup! This delicious soup is perfect for a hot summer day, and it's easy to make too. In this recipe, we'll show you how to make chilled pea and mint soup step-by-step, so you can enjoy this tasty dish in no time.
Ingredients (serves 4):
- 500g frozen peas
- 1 onion, chopped
- 2 garlic cloves, minced
- 1L vegetable stock
- 1 bunch of fresh mint leaves
- 1 lemon, juiced
- Salt and pepper to taste
- 4 tbsp crème fraîche (optional)
Cooking Tips:
- Use frozen peas for convenience and to ensure the soup is chilled quickly.
- Use fresh mint leaves for the best flavor.
- Add crème fraîche for a creamier texture.
Instructions:
1. In a large pot, sauté the chopped onion and minced garlic until softened.
2. Add the frozen peas and vegetable stock to the pot and bring to a boil.
3. Reduce the heat and let the soup simmer for 10-15 minutes, or until the peas are tender.
4. Remove the pot from the heat and add the fresh mint leaves.
5. Use an immersion blender to blend the soup until smooth.
6. Add the lemon juice and season with salt and pepper to taste.
7. Chill the soup in the refrigerator for at least 2 hours.
8. Serve the chilled pea and mint soup with a dollop of crème fraîche (optional) and garnish with fresh mint leaves.
Appearance and Taste:
Chilled pea and mint soup is a vibrant green color and has a smooth, creamy texture. The fresh mint leaves give the soup a refreshing and herbaceous flavor, while the lemon juice adds a tangy kick. This soup is perfect for a light lunch or as an appetizer before a summer dinner party.
Type of Dish: Cold Soup
Main Ingredients: Peas, Mint, Lemon
In conclusion, chilled pea and mint soup is a delicious and refreshing summer dish that's easy to make and perfect for any occasion. With its vibrant green color and fresh, herbaceous flavor, this soup is sure to be a hit with your family and friends. So why not give it a try today?
