Chilled pea and leek soup

Chilled Pea and Leek Soup Recipe - A Refreshing Summer Delight
Looking for a light and refreshing soup to beat the summer heat? Try our Chilled Pea and Leek Soup recipe! This dish is perfect for those who want to enjoy a healthy and delicious meal without spending too much time in the kitchen.

Ingredients (serves 4):

- 2 cups fresh or frozen peas
- 2 leeks, white and light green parts only, chopped
- 2 cups vegetable broth
- 1 cup plain Greek yogurt
- 1 garlic clove, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh mint leaves for garnish

Cooking Tips:

- If using fresh peas, blanch them in boiling water for 2-3 minutes before adding them to the soup.
- To make the soup creamier, use an immersion blender to puree the ingredients until smooth.
- Chill the soup in the refrigerator for at least 2 hours before serving to enhance its flavor.

Cooking Process:

1. In a large pot, heat the olive oil over medium heat. Add the leeks and garlic and sauté for 5-7 minutes, or until the leeks are soft and translucent.
2. Add the peas and vegetable broth to the pot and bring to a boil. Reduce the heat and simmer for 10-15 minutes, or until the peas are tender.
3. Remove the pot from the heat and let it cool for a few minutes. Using an immersion blender, puree the soup until smooth.
4. Stir in the Greek yogurt and season with salt and pepper to taste. Chill the soup in the refrigerator for at least 2 hours.
5. To serve, ladle the chilled soup into bowls and garnish with fresh mint leaves.
Appearance and Taste:
This Chilled Pea and Leek Soup is a beautiful light green color and has a smooth and creamy texture. The combination of sweet peas and savory leeks creates a deliciously balanced flavor that is both refreshing and satisfying. The addition of Greek yogurt adds a tangy and creamy element to the soup, making it the perfect summer dish.
Type of Dish: Chilled Soup
Main Ingredients: Peas, Leeks, Greek Yogurt