Chilled orange and carrot soup with ginger

Chilled orange and carrot soup with ginger

Chilled orange and carrot soup with ginger is a refreshing and healthy dish that is perfect for hot summer days. This soup is packed with vitamins and nutrients, making it a great addition to any meal. The combination of sweet oranges, earthy carrots, and spicy ginger creates a delicious and unique flavor that is sure to impress your guests.

To make this chilled orange and carrot soup with ginger, you will need the following ingredients:

- 4 large carrots, peeled and chopped
- 2 cups fresh orange juice
- 1 cup vegetable broth
- 1 tablespoon grated ginger
- 1 tablespoon honey
- Salt and pepper to taste
- Fresh mint leaves for garnish


To start, place the chopped carrots in a large pot and cover with water. Bring to a boil and cook until the carrots are tender, about 15 minutes. Drain the carrots and let them cool.
In a blender, combine the cooked carrots, orange juice, vegetable broth, grated ginger, honey, salt, and pepper. Blend until smooth and creamy.
Transfer the soup to a large bowl and chill in the refrigerator for at least 2 hours.
When ready to serve, ladle the chilled soup into bowls and garnish with fresh mint leaves.
This chilled orange and carrot soup with ginger is a perfect appetizer or light lunch. It is vegan, gluten-free, and dairy-free, making it a great option for those with dietary restrictions. The soup has a bright orange color and a smooth, creamy texture. The flavor is a perfect balance of sweet and spicy, with a refreshing citrusy finish.
Type of dish: Chilled soup
Main ingredients: Carrots, oranges, ginger