Chilled kale and avocado soup
Chilled Kale and Avocado Soup: A Refreshing Summer Delight
Looking for a healthy and refreshing soup to beat the summer heat? Look no further than this chilled kale and avocado soup recipe! Packed with nutrients and bursting with flavor, this soup is the perfect way to cool down on a hot day.
To make this delicious soup, you will need the following ingredients per serving:
- 1 cup chopped kale
- 1/2 ripe avocado
- 1/2 cup plain Greek yogurt
- 1/4 cup chopped cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped scallions
- 1/2 cup vegetable broth
- 1/2 lime, juiced
- Salt and pepper to taste
To start, combine the kale, avocado, yogurt, cucumber, cilantro, scallions, and vegetable broth in a blender. Blend until smooth, adding more broth if necessary to achieve your desired consistency. Add the lime juice and season with salt and pepper to taste.
Once your soup is blended, transfer it to a bowl and chill in the refrigerator for at least 30 minutes before serving. When ready to serve, garnish with additional cilantro and scallions, if desired.
This chilled kale and avocado soup is the perfect appetizer or light lunch for a hot summer day. The combination of creamy avocado and tangy Greek yogurt creates a rich and satisfying base, while the fresh herbs and vegetables add a burst of flavor and nutrition. The soup is cool and refreshing, with a bright green color that is sure to impress your guests.
In summary, this dish can be described as a 'Chilled Soup' with the main ingredients being kale, avocado, and Greek yogurt. To make this dish, blend the ingredients together, chill in the refrigerator, and garnish with cilantro and scallions before serving. Enjoy the refreshing taste and health benefits of this delicious soup!