Chilled green pea and zucchini soup

Chilled Green Pea and Zucchini Soup: A Refreshing Summer Delight
Looking for a light and refreshing soup to beat the summer heat? Try our Chilled Green Pea and Zucchini Soup recipe! This soup is not only delicious but also packed with nutrients, making it a perfect addition to your healthy diet.

Ingredients (serves 4):

- 2 cups fresh or frozen green peas
- 2 medium zucchinis, chopped
- 1 small onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh mint leaves for garnish

Cooking tips:

- If using fresh peas, blanch them in boiling water for 2-3 minutes before adding to the soup.
- To make the soup creamier, blend it in a blender or food processor until smooth.
- Chill the soup in the refrigerator for at least 2 hours before serving.

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
2. Add the zucchini and cook for another 5 minutes until softened.
3. Add the green peas and vegetable broth and bring to a boil. Reduce the heat and simmer for 10-15 minutes until the vegetables are tender.
4. Remove from heat and let the soup cool for a few minutes. Then, blend it in a blender or food processor until smooth.
5. Stir in the Greek yogurt and season with salt and pepper to taste.
6. Chill the soup in the refrigerator for at least 2 hours before serving.
7. Garnish with fresh mint leaves and serve cold.
Appearance and taste:
This Chilled Green Pea and Zucchini Soup is a beautiful light green color and has a smooth and creamy texture. The combination of green peas and zucchini gives it a fresh and slightly sweet taste, while the Greek yogurt adds a tangy flavor. The soup is perfect for a hot summer day and will leave you feeling refreshed and satisfied.
Type of dish: Chilled soup
Main ingredients: Green peas, zucchini, vegetable broth