Chilled green pea and basil soup
Chilled Green Pea and Basil Soup Recipe: A Refreshing Summer Delight
Looking for a light and refreshing soup to beat the summer heat? Try this chilled green pea and basil soup recipe that's bursting with fresh flavors and nutrients. This soup is perfect for a quick lunch or a starter for a dinner party. Let's dive into the recipe!
Ingredients (serves 4):
- 2 cups fresh or frozen green peas
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 cups vegetable broth
- 1/2 cup fresh basil leaves, chopped
- 1/2 cup plain Greek yogurt
- 1 tbsp olive oil
- Salt and pepper to taste
Cooking tips:
- If using fresh peas, blanch them in boiling water for 2-3 minutes before adding to the soup.
- Use a high-speed blender or immersion blender to achieve a smooth and creamy texture.
- Chill the soup in the refrigerator for at least 2 hours before serving.
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes until softened.
2. Add the green peas and vegetable broth to the pot. Bring to a boil, then reduce the heat and simmer for 10-15 minutes until the peas are tender.
3. Remove the pot from the heat and let it cool for a few minutes. Add the chopped basil leaves and Greek yogurt to the pot.
4. Using a blender, puree the soup until smooth and creamy. Season with salt and pepper to taste.
5. Chill the soup in the refrigerator for at least 2 hours before serving.
Appearance and taste:
This chilled green pea and basil soup is a vibrant green color that's sure to impress your guests. The smooth and creamy texture is complemented by the fresh and herbaceous flavors of the basil. The soup has a refreshing and light taste that's perfect for a hot summer day.
Type of dish: Chilled soup
Main ingredients: Green peas, basil, Greek yogurt
In conclusion, this chilled green pea and basil soup recipe is a must-try for anyone looking for a healthy and delicious summer soup. With its simple ingredients and easy preparation, you can whip up this soup in no time and impress your guests with its beautiful presentation and refreshing taste.
