Chilled carrot and orange soup
Chilled Carrot and Orange Soup Recipe - A Refreshing Summer Delight
Looking for a refreshing and healthy soup recipe to beat the summer heat? Try this chilled carrot and orange soup that's bursting with flavors and nutrients. This soup is perfect for a light lunch or as an appetizer for a dinner party. The best part? It's super easy to make and requires only a handful of ingredients.
Ingredients (serves 4):
- 4 large carrots, peeled and chopped
- 1 large orange, peeled and segmented
- 1 small onion, chopped
- 2 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- Salt and pepper to taste
- Fresh mint leaves for garnish
Cooking Tips:
- Use fresh and ripe carrots and oranges for the best flavor and nutrition.
- You can use chicken broth instead of vegetable broth if you prefer.
- Adjust the sweetness and tanginess of the soup by adding more or less honey and orange juice.
Instructions:
1. In a large pot, sauté the chopped onion until translucent.
2. Add the chopped carrots and vegetable broth and bring to a boil.
3. Reduce heat and simmer for 20-25 minutes or until the carrots are tender.
4. Remove from heat and let it cool for a few minutes.
5. Add the orange segments, Greek yogurt, honey, salt, and pepper to the pot.
6. Use an immersion blender or transfer the mixture to a blender and blend until smooth.
7. Chill the soup in the refrigerator for at least 2 hours or until cold.
8. Serve the chilled soup in bowls and garnish with fresh mint leaves.
Appearance and Taste:
This chilled carrot and orange soup is a beautiful bright orange color that's sure to impress your guests. The soup has a creamy and smooth texture with a sweet and tangy flavor that's perfectly balanced. The addition of fresh mint leaves adds a refreshing and aromatic touch to the soup.
Type of Dish: Chilled Soup
Main Ingredients: Carrots, Oranges, Greek Yogurt
In conclusion, this chilled carrot and orange soup is a perfect summer dish that's healthy, refreshing, and easy to make. With its vibrant color, creamy texture, and delicious flavor, it's sure to become a favorite in your recipe collection.
