Chilled butternut squash and apple soup
Chilled Butternut Squash and Apple Soup Recipe: A Refreshing Delight
Looking for a refreshing and healthy soup recipe? Try this chilled butternut squash and apple soup! This dish is perfect for hot summer days or as a light appetizer for any meal. The combination of sweet butternut squash and tart apples creates a unique and delicious flavor that will leave you wanting more.
Ingredients (serves 4):
- 1 medium butternut squash, peeled and cubed
- 2 medium apples, peeled and chopped
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 cup coconut milk
- 1 tablespoon olive oil
- Salt and pepper to taste
Cooking Tips:
- Use a sharp knife to peel and cube the butternut squash. This will make the process easier and faster.
- To make the soup creamier, use full-fat coconut milk instead of light coconut milk.
- If you prefer a sweeter soup, add a tablespoon of honey or maple syrup.
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until fragrant.
2. Add the butternut squash and apples to the pot and stir to combine. Cook for 5-7 minutes, stirring occasionally.
3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 20-25 minutes, or until the squash and apples are tender.
4. Remove the pot from the heat and let it cool for a few minutes. Use an immersion blender or transfer the mixture to a blender and blend until smooth.
5. Stir in the coconut milk and season with salt and pepper to taste.
6. Chill the soup in the refrigerator for at least 2 hours before serving.
Appearance and Taste:
This chilled butternut squash and apple soup is a beautiful golden color and has a creamy texture. The combination of sweet butternut squash and tart apples creates a unique and delicious flavor that is both refreshing and satisfying. The soup is perfect for hot summer days or as a light appetizer for any meal.
Type of Dish: Chilled Soup
Main Ingredients: Butternut Squash, Apples, Coconut Milk
