Chilled avocado and corn soup
Chilled avocado and corn soup is a refreshing and healthy dish that is perfect for hot summer days. This soup is packed with flavor and nutrients, making it a great addition to any meal. To make this delicious soup, you will need the following ingredients:
Ingredients (serves 4):
- 2 ripe avocados, peeled and pitted
- 2 cups fresh or frozen corn kernels
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper, to taste
To start, heat a large pot over medium heat and add the onion and garlic. Cook until the onion is translucent, about 5 minutes. Add the corn kernels and cook for another 5 minutes, stirring occasionally.
Next, add the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 10 minutes.
Remove the pot from the heat and let it cool for a few minutes. Transfer the mixture to a blender and add the avocados, Greek yogurt, cilantro, lime juice, salt, and pepper. Blend until smooth and creamy.
Transfer the soup to a large bowl and refrigerate for at least 2 hours, or until chilled.
When ready to serve, ladle the soup into bowls and garnish with additional cilantro and lime wedges, if desired.
This chilled avocado and corn soup is a perfect appetizer or light meal. It is creamy, tangy, and packed with fresh flavors. The avocado adds a rich and buttery texture, while the corn adds a sweet and crunchy element. The soup is also very healthy, as it is loaded with vitamins, minerals, and antioxidants.
Type: Chilled soup
Main ingredients: Avocado, corn, vegetable broth
Overall, this chilled avocado and corn soup is a must-try recipe for anyone who loves healthy and delicious food. It is easy to make, packed with flavor, and perfect for any occasion.