Chicken and Vegetables Stuffed Rolls
Chicken and Vegetables Stuffed Rolls - A Delicious and Healthy Meal
Chicken and Vegetables Stuffed Rolls are a perfect combination of taste and health. This dish is a great way to incorporate vegetables into your diet while enjoying the delicious taste of chicken. The dish is easy to make and can be served as a main course or as an appetizer.
Ingredients (serves 4):
- 4 chicken breasts
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 4 slices of cheese
- 4 slices of ham
- Toothpicks
Cooking Tips:
- Pound the chicken breasts to an even thickness to make them easier to roll.
- Use toothpicks to secure the rolls and prevent them from falling apart while cooking.
- You can use any vegetables of your choice to stuff the rolls.
Cooking Process:
1. Preheat the oven to 375°F.
2. In a pan, sauté the diced vegetables and garlic until they are soft and fragrant.
3. Season the vegetables with paprika, oregano, salt, and pepper.
4. Lay the chicken breasts flat and place a slice of cheese and ham on each breast.
5. Spoon the vegetable mixture onto the chicken breasts and roll them up tightly.
6. Secure the rolls with toothpicks.
7. Place the rolls in a baking dish and bake for 25-30 minutes or until the chicken is cooked through.
8. Remove the toothpicks before serving.
Appearance and Taste:
Chicken and Vegetables Stuffed Rolls are a beautiful dish with vibrant colors from the vegetables. The rolls are juicy and tender, with a delicious combination of flavors from the chicken, vegetables, cheese, and ham. The dish is a perfect balance of savory and sweet, making it a crowd-pleaser.
Type of Dish: Main Course
3 Main Ingredients: Chicken, Vegetables, Cheese