Chicken and Broccoli Saute
Chicken and Broccoli Saute is a delicious and healthy dish that is perfect for any meal. This dish is made with tender chicken and fresh broccoli, sauteed to perfection with a blend of flavorful spices. The combination of chicken and broccoli creates a perfect balance of protein and fiber, making it a great option for those looking for a healthy and satisfying meal.
To make this dish, you will need the following ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
To start, heat the olive oil in a large skillet over medium-high heat. Add the chicken and season with garlic powder, onion powder, paprika, salt, and pepper. Cook for 5-7 minutes, or until the chicken is browned and cooked through.
Next, add the broccoli florets to the skillet and continue to cook for an additional 5-7 minutes, or until the broccoli is tender and slightly browned. Stir the chicken and broccoli together to combine all the flavors.
Serve the Chicken and Broccoli Saute hot, garnished with fresh herbs or a sprinkle of Parmesan cheese, if desired. This dish is perfect for a quick and easy weeknight dinner, and it's also great for meal prep. You can store leftovers in the fridge for up to 3 days.
In summary, Chicken and Broccoli Saute is a healthy and delicious dish that is easy to make and perfect for any meal. It's a great source of protein and fiber, and it's packed with flavor. This dish is sure to become a family favorite!
Type of dish: Main course
Ingredients:
- Chicken breasts
- Broccoli florets
- Olive oil
Taste: Savory and flavorful
Appearance: Browned chicken and slightly browned broccoli florets
Cooking tips: Make sure to cut the chicken into bite-sized pieces for even cooking. Don't overcook the broccoli, as it can become mushy.