Recipes PRO - Cauliflower Grain Medley

Cauliflower Grain Medley

Cauliflower Grain Medley is a delicious and healthy dish that is perfect for any meal. This dish is a combination of cauliflower, quinoa, and brown rice, making it a great source of protein and fiber. To make this dish, you will need the following ingredients:

- 1 head of cauliflower, chopped into small florets
- 1 cup of quinoa
- 1 cup of brown rice
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste

To start, preheat your oven to 400 degrees Fahrenheit. In a large bowl, mix together the cauliflower florets, olive oil, garlic powder, onion powder, salt, and pepper. Spread the mixture out on a baking sheet and roast in the oven for 20-25 minutes, or until the cauliflower is tender and slightly browned.
While the cauliflower is roasting, cook the quinoa and brown rice according to their package instructions. Once they are cooked, mix them together in a large bowl.
Once the cauliflower is done roasting, add it to the quinoa and brown rice mixture and stir everything together. Serve hot and enjoy!
This Cauliflower Grain Medley is a perfect side dish or main course for any meal. It is a great source of protein and fiber, making it a healthy and satisfying option. The roasted cauliflower adds a delicious flavor and texture to the dish, while the quinoa and brown rice provide a hearty base. Overall, this dish is a great way to incorporate more vegetables and whole grains into your diet.
Type of dish: Side dish or main course