Cauliflower and Lima Bean Soup
Cauliflower and Lima Bean Soup is a delicious and healthy dish that is perfect for any occasion. This soup is packed with nutrients and flavor, making it a great choice for those who want to eat healthy without sacrificing taste. In this recipe, we will show you how to make this soup from scratch, using fresh ingredients and simple cooking techniques.
To make this Cauliflower and Lima Bean Soup, you will need the following ingredients:
- 1 head of cauliflower, chopped
- 1 cup of lima beans, cooked
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 tablespoon of olive oil
- Salt and pepper to taste
To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the cauliflower and lima beans and stir to combine. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for about 20 minutes, or until the cauliflower is tender.
Once the soup is cooked, use an immersion blender to puree the mixture until it is smooth and creamy. Season with salt and pepper to taste. Serve hot, garnished with fresh herbs or croutons if desired.
This Cauliflower and Lima Bean Soup is a perfect combination of creamy and savory flavors. The cauliflower adds a rich, nutty flavor to the soup, while the lima beans provide a hearty texture and a subtle sweetness. This soup is also very healthy, as it is low in calories and high in fiber and protein.
Type of dish: Soup
Main ingredients:
- Cauliflower
- Lima beans
- Vegetable broth