Cabbage Rolls with Turkey and Wild Rice
Cabbage Rolls with Turkey and Wild Rice - A Delicious and Healthy Meal
Cabbage Rolls with Turkey and Wild Rice is a mouth-watering dish that is perfect for a healthy and satisfying meal. This dish is a perfect combination of tender cabbage leaves, flavorful turkey, and nutty wild rice. It is a great way to enjoy a healthy and delicious meal that is packed with nutrients.
Ingredients (Serves 4):
- 8 large cabbage leaves
- 1 pound ground turkey
- 1 cup cooked wild rice
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped carrots
- 1/2 cup chopped mushrooms
- 1/2 cup chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
Cooking Tips:
- Choose a cabbage head that is firm and heavy for its size.
- To soften the cabbage leaves, blanch them in boiling water for 2-3 minutes before rolling.
- Use a sharp knife to remove the tough stem from the cabbage leaves.
- Use a toothpick to secure the cabbage rolls before baking.
Cooking Process:
1. Preheat the oven to 375°F.
2. In a large bowl, mix together the ground turkey, cooked wild rice, chopped onion, celery, carrots, mushrooms, salt, black pepper, garlic powder, and paprika.
3. Place a cabbage leaf on a flat surface and spoon about 1/4 cup of the turkey mixture onto the center of the leaf.
4. Roll the cabbage leaf around the filling, tucking in the sides as you go.
5. Secure the cabbage roll with a toothpick and place it in a baking dish.
6. Repeat with the remaining cabbage leaves and turkey mixture.
7. Pour the chicken broth over the cabbage rolls.
8. Cover the baking dish with foil and bake for 45-50 minutes, or until the cabbage is tender and the filling is cooked through.
9. Remove the toothpicks before serving.
Appearance and Taste:
Cabbage Rolls with Turkey and Wild Rice is a beautiful dish that is sure to impress your guests. The tender cabbage leaves are filled with a flavorful mixture of ground turkey, wild rice, and vegetables. The dish is baked to perfection, creating a crispy and golden brown exterior that is both delicious and visually appealing. The taste is savory and satisfying, with a perfect balance of flavors and textures.
Type of Dish: Main Course
3 Main Ingredients:
- Cabbage
- Ground Turkey
- Wild Rice