Cabbage Rolls with Italian Sausage and Farro
Cabbage Rolls with Italian Sausage and Farro - A Delicious and Nutritious Meal
Cabbage Rolls with Italian Sausage and Farro is a mouth-watering dish that combines the goodness of cabbage, Italian sausage, and farro. This dish is perfect for those who are looking for a healthy and nutritious meal that is also easy to prepare.
Ingredients (serves 4):
- 8 large cabbage leaves
- 1 lb. Italian sausage
- 1 cup cooked farro
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 tsp. dried oregano
- 1 tsp. dried basil
- Salt and pepper to taste
- 1 cup chicken broth
- 1 cup tomato sauce
Cooking Tips:
- Choose a cabbage head that is firm and heavy for its size.
- Blanch the cabbage leaves in boiling water for a few minutes to make them pliable and easy to roll.
- Use a sharp knife to remove the tough stem from the cabbage leaves.
- Cook the farro according to package instructions before adding it to the filling.
Cooking Process:
1. Preheat the oven to 375°F.
2. In a large skillet, cook the Italian sausage over medium heat until browned. Add the onion and garlic and cook until softened.
3. Add the cooked farro, diced tomatoes, oregano, basil, salt, and pepper to the skillet. Stir to combine.
4. Place a cabbage leaf on a cutting board and spoon some of the filling onto the center of the leaf. Roll the leaf tightly around the filling, tucking in the sides as you go. Repeat with the remaining cabbage leaves and filling.
5. Place the cabbage rolls in a baking dish and pour the chicken broth and tomato sauce over them.
6. Cover the dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the cabbage is tender and the filling is hot and bubbly.
Appearance and Taste:
Cabbage Rolls with Italian Sausage and Farro is a hearty and satisfying dish that looks as good as it tastes. The tender cabbage leaves are filled with a savory mixture of Italian sausage, farro, and spices, and baked in a flavorful tomato sauce. The result is a dish that is both comforting and delicious, with a perfect balance of flavors and textures.
Type of Dish: Main Course
3 Main Ingredients: Cabbage, Italian Sausage, Farro