Cabbage Rolls with Ground Turkey and Brown Rice

Cabbage Rolls with Ground Turkey and Brown Rice is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to get your daily dose of vegetables and protein in one meal. The combination of ground turkey and brown rice makes this dish a great source of lean protein and complex carbohydrates.

Ingredients (serves 4):

- 8 large cabbage leaves
- 1 pound ground turkey
- 1 cup cooked brown rice
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped celery
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 1/4 cup water

Cooking tips:

- To make the cabbage leaves more pliable, blanch them in boiling water for a few minutes before filling and rolling.
- Use a toothpick to secure the cabbage rolls before baking to prevent them from unraveling.
- Serve with a dollop of sour cream or Greek yogurt for added creaminess.

Instructions:

1. Preheat the oven to 350°F.
2. In a large bowl, combine the ground turkey, cooked brown rice, chopped onion, green bell pepper, celery, garlic powder, dried oregano, salt, and black pepper. Mix well.
3. Place a cabbage leaf on a cutting board and spoon about 1/4 cup of the turkey mixture onto the center of the leaf. Roll the leaf around the filling, tucking in the sides as you go. Repeat with the remaining cabbage leaves and filling.
4. In a separate bowl, mix together the diced tomatoes, tomato sauce, and water.
5. Pour the tomato mixture into a baking dish and place the cabbage rolls on top.
6. Cover the dish with foil and bake for 45 minutes.
7. Remove the foil and bake for an additional 15 minutes, or until the cabbage is tender and the filling is cooked through.
8. Serve hot and enjoy!
Appearance and taste:
Cabbage Rolls with Ground Turkey and Brown Rice is a hearty and flavorful dish that is sure to satisfy your taste buds. The tender cabbage leaves are filled with a savory mixture of ground turkey, brown rice, and vegetables, and are smothered in a rich tomato sauce. The dish has a beautiful golden-brown color and a mouthwatering aroma that will make your mouth water. This dish is perfect for a cozy night in or a family dinner, and is sure to become a new favorite in your recipe collection.
Type of dish: Main course
3 main ingredients: Cabbage, Ground Turkey, Brown Rice