Cabbage Rolls with Ground Bison and Quinoa

Cabbage Rolls with Ground Bison and Quinoa - A Delicious and Nutritious Meal
Cabbage Rolls with Ground Bison and Quinoa is a healthy and flavorful dish that is perfect for any occasion. This dish is a combination of ground bison, quinoa, and cabbage, which makes it a protein-packed and fiber-rich meal. This recipe is easy to make and can be served as a main course or as an appetizer.

Ingredients (serves 4):

- 8 large cabbage leaves
- 1 pound ground bison
- 1 cup cooked quinoa
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 can (14.5 ounces) diced tomatoes
- 1 cup chicken broth
- 1 tablespoon olive oil

Cooking Tips:

- Choose a cabbage head that is firm and heavy for its size.
- To soften the cabbage leaves, blanch them in boiling water for 2-3 minutes before rolling.
- Use a toothpick to secure the cabbage rolls before cooking.
- Serve with a dollop of sour cream or Greek yogurt for added creaminess.

Cooking Process:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the onion and garlic and sauté until softened.
4. Add the ground bison and cook until browned.
5. Add the cooked quinoa, paprika, oregano, thyme, salt, and pepper. Mix well.
6. Add the diced tomatoes and chicken broth. Simmer for 10 minutes.
7. Remove the skillet from the heat and let it cool for a few minutes.
8. Place a cabbage leaf on a flat surface and spoon some of the bison-quinoa mixture onto it.
9. Roll the cabbage leaf around the filling and secure with a toothpick.
10. Repeat with the remaining cabbage leaves and filling.
11. Place the cabbage rolls in a baking dish and pour the remaining sauce over them.
12. Cover the dish with foil and bake for 45 minutes.
13. Remove the foil and bake for an additional 15 minutes or until the cabbage is tender and the filling is hot and bubbly.
14. Serve hot and enjoy!
Appearance and Taste:
Cabbage Rolls with Ground Bison and Quinoa is a beautiful dish that is sure to impress your guests. The cabbage leaves are soft and tender, and the filling is packed with flavor. The combination of ground bison, quinoa, and spices creates a savory and satisfying taste that will leave you wanting more. This dish is a perfect balance of protein, fiber, and vegetables, making it a healthy and delicious meal.
Type of Dish: Main Course

3 Main Ingredients:

- Cabbage
- Ground Bison
- Quinoa