Cabbage Rolls with Ground Beef and Bulgur

Cabbage Rolls with Ground Beef and Bulgur - A Delicious and Nutritious Meal
Cabbage rolls with ground beef and bulgur is a classic dish that is both delicious and nutritious. This dish is perfect for those who are looking for a healthy and filling meal that is easy to prepare. In this recipe, we will show you how to make cabbage rolls with ground beef and bulgur that are sure to impress your family and friends.

Ingredients (serves 4):

- 1 head of cabbage
- 1 lb. ground beef
- 1 cup bulgur
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can tomato sauce
- 1 tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/2 tsp. cinnamon
- 1/2 cup water

Cooking Tips:

- Choose a cabbage that is firm and fresh.
- Blanch the cabbage leaves in boiling water for a few minutes to make them pliable and easy to roll.
- Use a sharp knife to remove the tough stem from the cabbage leaves.
- Use a non-stick pan to prevent the cabbage rolls from sticking to the bottom.

Cooking Process:

1. Preheat the oven to 350°F.
2. In a large bowl, mix together the ground beef, bulgur, onion, garlic, salt, black pepper, paprika, cumin, and cinnamon.
3. Remove the tough stem from the cabbage leaves and blanch them in boiling water for a few minutes.
4. Place a spoonful of the beef mixture on each cabbage leaf and roll it up tightly.
5. In a non-stick pan, heat the olive oil over medium heat.
6. Add the tomato sauce and water to the pan and stir well.
7. Place the cabbage rolls in the pan, seam side down.
8. Cover the pan with foil and bake in the oven for 45 minutes.
9. Remove the foil and bake for an additional 15 minutes, or until the cabbage rolls are golden brown.
Appearance and Taste:
Cabbage rolls with ground beef and bulgur are a hearty and flavorful dish that is sure to satisfy. The tender cabbage leaves are filled with a savory mixture of ground beef, bulgur, and spices, and are baked in a rich tomato sauce. The dish has a beautiful golden brown color and a delicious aroma that will make your mouth water. The taste is savory and satisfying, with a perfect balance of flavors and textures.
Type of Dish: Main Course
3 Main Ingredients: Cabbage, Ground Beef, Bulgur