Black Bean and Quinoa Enchiladas

Black Bean and Quinoa Enchiladas - A Delicious and Nutritious Mexican Delight
Looking for a healthy and delicious Mexican dish that's easy to make? Try our Black Bean and Quinoa Enchiladas recipe! This dish is packed with protein, fiber, and flavor, making it a perfect choice for a satisfying and nutritious meal.

Ingredients (serves 4):

- 1 cup cooked quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 8 corn tortillas
- 1 cup enchilada sauce
- 1 cup shredded cheddar cheese
- Fresh cilantro, chopped (optional)

Cooking Tips:

- Cook the quinoa according to package instructions and set aside.
- Preheat the oven to 375°F.
- In a large skillet, sauté the onion and red bell pepper until softened.
- Add the garlic, cumin, chili powder, smoked paprika, salt, and pepper, and cook for another minute.
- Add the black beans and cooked quinoa to the skillet and stir to combine.
- Warm the tortillas in the microwave or on a griddle to make them pliable.
- Spoon the black bean and quinoa mixture onto each tortilla and roll up tightly.
- Place the enchiladas seam-side down in a baking dish.
- Pour the enchilada sauce over the top of the enchiladas and sprinkle with shredded cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh cilantro, if desired.
Appearance and Taste:
These Black Bean and Quinoa Enchiladas are a feast for the eyes and the taste buds. The colorful filling of red bell pepper, onion, and black beans is wrapped in soft corn tortillas and smothered in a rich and flavorful enchilada sauce. The melted cheddar cheese on top adds a creamy and savory touch, while the fresh cilantro adds a bright and herbaceous note. The dish is hearty, satisfying, and bursting with Mexican flavors.
Type of Dish: Vegetarian Enchiladas
Main Ingredients: Quinoa, Black Beans, Enchilada Sauce