Beet and yogurt chilled soup
Beet and yogurt chilled soup is a refreshing and healthy dish that is perfect for hot summer days. This soup is packed with nutrients and flavor, making it a great addition to any meal. In this recipe, we will show you how to make this delicious soup step-by-step.
Ingredients (serves 4):
- 4 medium-sized beets, peeled and chopped
- 2 cups plain Greek yogurt
- 1 cup vegetable broth
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh dill for garnish
Cooking tips:
- To make the soup creamier, you can add more yogurt or less broth.
- If you prefer a sweeter taste, you can add a tablespoon of honey or maple syrup.
- You can also add other vegetables such as cucumber or carrot to the soup for extra flavor and nutrition.
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
2. Add the chopped beets and vegetable broth to the pot. Bring to a boil, then reduce the heat and let simmer for 20-25 minutes until the beets are tender.
3. Remove the pot from the heat and let cool for a few minutes.
4. Using an immersion blender or a regular blender, blend the beet mixture until smooth.
5. Add the Greek yogurt and lemon juice to the blender and blend again until well combined.
6. Season with salt and pepper to taste.
7. Chill the soup in the refrigerator for at least 1 hour before serving.
8. Garnish with fresh dill and serve cold.
Appearance and taste:
This Beet and yogurt chilled soup is a beautiful deep pink color and has a creamy texture. The taste is a perfect balance of sweet and tangy, with a hint of garlic and dill. It is a refreshing and satisfying dish that is perfect for a light lunch or as an appetizer.
Type of dish: Chilled soup
Main ingredients: Beet, yogurt, garlic