Beef Mastava with Potatoes and Carrots

Beef Mastava with Potatoes and Carrots: A Hearty and Delicious Meal
Beef Mastava with Potatoes and Carrots is a traditional Uzbek dish that is perfect for a hearty and satisfying meal. This dish is made with tender beef, potatoes, and carrots, and is flavored with a blend of aromatic spices. It is a perfect dish for a cold winter day or for a family gathering.

Ingredients (serves 4):

- 500g beef, cut into small cubes
- 2 large potatoes, peeled and cut into small cubes
- 2 large carrots, peeled and cut into small cubes
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tbsp vegetable oil
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp coriander
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp turmeric
- 1/2 tsp red pepper flakes
- 1 bay leaf
- 1 liter water
- Fresh parsley, chopped (for garnish)

Cooking Tips:

- Use a heavy-bottomed pot to cook the beef mastava. This will help to distribute the heat evenly and prevent the food from sticking to the bottom of the pot.
- Cut the vegetables into small, uniform pieces to ensure that they cook evenly.
- Add the spices gradually, tasting as you go, to ensure that the dish is seasoned to your liking.

Cooking Process:

1. Heat the oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent.
2. Add the beef and cook until browned on all sides.
3. Add the potatoes, carrots, and spices, and stir to combine.
4. Add the water and bay leaf, and bring to a boil.
5. Reduce the heat to low, cover the pot, and simmer for 1-2 hours, or until the beef is tender and the vegetables are cooked through.
6. Remove the bay leaf and discard.
7. Serve the beef mastava hot, garnished with fresh parsley.
Appearance and Taste:
Beef Mastava with Potatoes and Carrots is a hearty and flavorful dish that is sure to satisfy. The beef is tender and juicy, and the vegetables are cooked to perfection. The spices add a warm and aromatic flavor to the dish, making it perfect for a cold winter day. The dish has a beautiful golden color and is garnished with fresh parsley, making it a feast for the eyes as well as the taste buds.
Type of Dish: Main Course
3 Main Ingredients: Beef, Potatoes, Carrots