Beef and Cauliflower Fried Rice
Beef and Cauliflower Fried Rice - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Try our Beef and Cauliflower Fried Rice recipe! This dish is packed with flavor and nutrients, making it the perfect choice for a satisfying meal.
Ingredients (serves 4):
- 1 lb. ground beef
- 1 head cauliflower, grated
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 tbsp. soy sauce
- 1 tbsp. sesame oil
- 1 tsp. ginger powder
- Salt and pepper to taste
- 2 tbsp. vegetable oil
Cooking Tips:
- Use a food processor to grate the cauliflower quickly and easily.
- Cook the beef first and set it aside before cooking the vegetables to ensure that it's fully cooked.
- Add the soy sauce and sesame oil at the end of the cooking process to prevent the dish from becoming too salty.
Cooking Process:
1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the onion and garlic and cook until fragrant, about 2 minutes.
3. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
4. Add the grated cauliflower, red and green bell peppers, ginger powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
5. Add the soy sauce and sesame oil and stir to combine.
6. Serve hot and enjoy!
Appearance and Taste:
This Beef and Cauliflower Fried Rice dish is a beautiful blend of colors and textures, with the bright red and green bell peppers adding a pop of color to the dish. The cauliflower rice is a healthy and flavorful alternative to traditional rice, and the ground beef adds a rich and savory flavor. The dish is seasoned with soy sauce, sesame oil, and ginger powder, giving it a delicious Asian-inspired flavor that's sure to please your taste buds.
Type of Dish: Main Course
3 Main Ingredients:
- Ground beef
- Grated cauliflower
- Bell peppers