Baked Turkey Zucchini Boats with Quinoa

Baked Turkey Zucchini Boats with Quinoa - A Delicious and Healthy Meal
Looking for a healthy and delicious meal that's easy to make? Look no further than these Baked Turkey Zucchini Boats with Quinoa! This dish is perfect for those who want to eat healthy without sacrificing flavor.

Ingredients (serves 4):

- 4 medium zucchinis
- 1 pound ground turkey
- 1 cup cooked quinoa
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup diced mushrooms
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste

Cooking Tips:

- Choose zucchinis that are firm and straight, with no soft spots or blemishes.
- To make the zucchini boats, cut off the stem end and slice the zucchini in half lengthwise. Use a spoon to scoop out the seeds and flesh, leaving a hollow shell.
- Cook the quinoa according to package instructions, then set aside.
- Use a non-stick skillet to cook the ground turkey, breaking it up into small pieces as it cooks. Drain any excess fat and set aside.

Cooking Process:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium heat. Add the onion, bell pepper, mushrooms, and garlic, and cook until the vegetables are tender.
3. Add the cooked ground turkey and quinoa to the skillet, and stir to combine.
4. Season the mixture with salt and pepper to taste.
5. Stuff the zucchini boats with the turkey-quinoa mixture, and place them in a baking dish.
6. Sprinkle the shredded mozzarella cheese over the top of the zucchini boats.
7. Bake for 25-30 minutes, or until the cheese is melted and bubbly and the zucchini is tender.
8. Garnish with chopped parsley before serving.
Appearance and Taste:
These Baked Turkey Zucchini Boats with Quinoa are a feast for the eyes and the taste buds. The zucchini boats are filled with a savory mixture of ground turkey, quinoa, and vegetables, and topped with melted mozzarella cheese. The dish is colorful and appetizing, with a satisfying texture and a delicious flavor that's sure to please. This dish is a perfect combination of healthy and delicious.
Type of Dish: Main Course

3 Main Ingredients:

- Zucchini
- Ground Turkey
- Quinoa