Baked Chicken Parmesan with Roasted Vegetables

Baked Chicken Parmesan with Roasted Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of juicy chicken breasts, crispy breadcrumbs, tangy tomato sauce, and roasted vegetables. It is a perfect meal for those who want to enjoy a hearty and flavorful dish without compromising their health.
Ingredients:

For the chicken:

- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 1 egg, beaten

For the roasted vegetables:

- 2 cups chopped vegetables (zucchini, bell peppers, onions, and mushrooms)
- 2 tablespoons olive oil
- Salt and pepper to taste

For the tomato sauce:

- 1 can (14 oz) crushed tomatoes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F.
2. In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, dried basil, dried oregano, salt, and pepper.
3. Dip each chicken breast in the beaten egg, then coat it in the breadcrumb mixture.
4. Place the chicken breasts on a baking sheet and bake for 25-30 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown.
5. While the chicken is baking, prepare the roasted vegetables. Toss the chopped vegetables with olive oil, salt, and pepper, and spread them out on a separate baking sheet. Roast for 20-25 minutes, or until the vegetables are tender and lightly browned.
6. To make the tomato sauce, combine the crushed tomatoes, garlic powder, dried basil, dried oregano, salt, and pepper in a small saucepan. Cook over medium heat for 5-10 minutes, or until the sauce has thickened slightly.
7. To serve, spoon some of the tomato sauce over each chicken breast, and serve with the roasted vegetables on the side.
Appearance and Taste:
Baked Chicken Parmesan with Roasted Vegetables is a colorful and appetizing dish that is sure to impress your guests. The chicken breasts are crispy on the outside and juicy on the inside, while the roasted vegetables are tender and flavorful. The tomato sauce adds a tangy and savory flavor to the dish, making it a perfect combination of flavors.
Type of Dish: Main Course
3 Main Ingredients: Chicken, Vegetables, Tomato Sauce