Avocado and Poblano Stuffed Peppers
Avocado and Poblano Stuffed Peppers - A Delicious and Healthy Dish
Avocado and Poblano Stuffed Peppers are a perfect combination of healthy and delicious. This dish is a great way to enjoy the flavors of avocado and poblano peppers in a unique and satisfying way. The dish is easy to make and can be served as a main course or as a side dish.
Ingredients (serves 4):
- 4 large bell peppers
- 2 ripe avocados
- 2 poblano peppers
- 1 cup cooked quinoa
- 1/2 cup black beans
- 1/2 cup corn
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1/4 cup lime juice
- 1/4 cup olive oil
- Salt and pepper to taste
Cooking Tips:
- Choose bell peppers that are firm and have a flat bottom so they can stand upright.
- Roast the poblano peppers over an open flame or under the broiler until the skin is charred. Then, place them in a plastic bag for 10 minutes to steam. This will make it easier to remove the skin.
- Use a spoon to remove the seeds and membranes from the bell peppers.
- To prevent the avocado from turning brown, toss it with lime juice before stuffing the peppers.
Cooking Process:
1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a large bowl, mash the avocados with a fork.
4. Add the cooked quinoa, black beans, corn, diced tomatoes, cilantro, lime juice, olive oil, salt, and pepper to the bowl and mix well.
5. Stuff the mixture into the bell peppers and place them in a baking dish.
6. Bake for 30-35 minutes or until the peppers are tender and the filling is heated through.
Appearance and Taste:
Avocado and Poblano Stuffed Peppers are a colorful and appetizing dish. The bright green avocado and red tomatoes add a pop of color to the dish. The roasted poblano peppers give the dish a smoky flavor that complements the creamy avocado and tangy lime juice. The filling is hearty and satisfying, making it a perfect main course. This dish is a great way to enjoy the flavors of avocado and poblano peppers in a unique and satisfying way.
Type of Dish: Main Course
3 Main Ingredients:
- Avocado
- Poblano Peppers
- Quinoa
