Artichoke, Tomato, and Feta Frittata
Artichoke, Tomato, and Feta Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making an Artichoke, Tomato, and Feta Frittata! This dish is packed with protein, fiber, and essential nutrients, making it a great way to start your day.
To make this frittata, you will need the following ingredients per serving:
- 2 large eggs
- 1/4 cup canned artichoke hearts, drained and chopped
- 1/4 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
To begin, preheat your oven to 350°F. In a small bowl, whisk together the eggs, salt, and pepper. Heat the olive oil in a non-stick skillet over medium heat. Add the artichoke hearts and cherry tomatoes and cook for 2-3 minutes, until the vegetables are slightly softened.
Pour the egg mixture over the vegetables in the skillet. Sprinkle the feta cheese on top. Cook for 2-3 minutes, until the edges of the frittata start to set. Transfer the skillet to the preheated oven and bake for 10-12 minutes, until the frittata is set and golden brown.
Once the frittata is done, remove it from the oven and let it cool for a few minutes. Use a spatula to loosen the edges of the frittata from the skillet, then slide it onto a plate. Cut into wedges and serve hot.
This Artichoke, Tomato, and Feta Frittata is a perfect combination of flavors and textures. The artichoke hearts add a slightly tangy flavor, while the cherry tomatoes provide a burst of sweetness. The feta cheese adds a salty and creamy touch to the dish. The frittata is fluffy and light, with a golden brown crust that adds a nice crunch.
This dish can be classified as a breakfast frittata and its main ingredients are artichoke, tomato, and feta cheese. It is a perfect dish for those who want to start their day with a healthy and delicious meal.
