Zucchini and tomato casserole
Zucchini and Tomato Casserole Recipe: A Delicious and Healthy Dish
Zucchini and tomato casserole is a mouth-watering dish that is perfect for any occasion. This dish is not only delicious but also healthy, as it is packed with nutrients and vitamins. If you are looking for a tasty and nutritious meal, then this recipe is perfect for you.
Ingredients (serves 4):
- 2 medium-sized zucchinis, sliced
- 2 medium-sized tomatoes, sliced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1/2 cup of breadcrumbs
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of olive oil
- Salt and pepper to taste
Cooking Tips:
- Use fresh and ripe tomatoes for the best flavor.
- Slice the zucchinis and tomatoes evenly to ensure even cooking.
- Use a good quality olive oil for the best taste.
Instructions:
1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the sliced zucchinis and sauté for 5-7 minutes, or until they are slightly browned.
4. Add the sliced tomatoes and sauté for another 2-3 minutes.
5. Season with salt and pepper to taste.
6. In a separate bowl, mix the breadcrumbs and grated Parmesan cheese.
7. In a baking dish, layer the zucchini and tomato mixture, then sprinkle the breadcrumb and Parmesan cheese mixture on top.
8. Repeat the layering process until all the ingredients are used up.
9. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.
10. Serve hot and enjoy!
Appearance and Taste:
This zucchini and tomato casserole is a beautiful dish that is sure to impress your guests. The golden brown and crispy top is a perfect contrast to the soft and tender zucchinis and tomatoes. The dish has a savory and slightly sweet taste, with a hint of garlic and Parmesan cheese. It is a perfect side dish for any meal, or can be enjoyed as a main course for a light and healthy dinner.
Type of Dish: Casserole
Main Ingredients: Zucchini, Tomato, Parmesan Cheese
