Whole Wheat Bagels

Whole Wheat Bagels Recipe: A Delicious and Healthy Breakfast Option
Looking for a healthy and delicious breakfast option? Try making Whole Wheat Bagels! These bagels are made with whole wheat flour, which is a great source of fiber and nutrients. They are easy to make and can be customized with your favorite toppings.

Ingredients (for 6 servings):

- 2 cups whole wheat flour
- 1 tbsp active dry yeast
- 1 tbsp honey
- 1 tsp salt
- 1 cup warm water
- 1 egg, beaten
- Toppings of your choice (such as sesame seeds, poppy seeds, or everything bagel seasoning)

Cooking Tips:

- Make sure your yeast is fresh and active. If it doesn't foam up when you mix it with warm water and honey, it may be expired.
- Knead the dough well to develop gluten and create a chewy texture.
- Boil the bagels in water with a little honey or sugar to give them a shiny crust.

Instructions:

1. In a large bowl, mix together the flour, yeast, honey, and salt. Add the warm water and stir until a dough forms.
2. Turn the dough out onto a floured surface and knead for 10 minutes, until smooth and elastic.
3. Place the dough in a greased bowl, cover with a damp towel, and let rise in a warm place for 1 hour.
4. Preheat the oven to 425°F. Line a baking sheet with parchment paper.
5. Divide the dough into 6 equal pieces and shape each piece into a ball. Use your finger to poke a hole in the center of each ball and stretch the dough to form a bagel shape.
6. Bring a large pot of water to a boil and add a tablespoon of honey or sugar. Boil the bagels for 1-2 minutes on each side, then remove with a slotted spoon and place on the prepared baking sheet.
7. Brush the beaten egg over the tops of the bagels and sprinkle with your desired toppings.
8. Bake for 15-20 minutes, until golden brown and cooked through.
Appearance and Taste:
Whole Wheat Bagels are golden brown on the outside and chewy on the inside. They have a nutty flavor from the whole wheat flour and a slightly sweet taste from the honey. The toppings add extra flavor and texture. These bagels are perfect for breakfast or a midday snack.
Type of Dish: Breakfast Bread
Main Ingredients: Whole Wheat Flour, Honey, Yeast