Veggie Omelette with Egg Whites

Veggie Omelette with Egg Whites - A Healthy and Delicious Breakfast Option
Looking for a healthy and delicious breakfast option? Try making a Veggie Omelette with Egg Whites! This dish is packed with protein and nutrients, making it a great way to start your day.

To make this dish, you will need the following ingredients per serving:

- 3 egg whites
- 1/4 cup chopped vegetables (such as bell peppers, onions, mushrooms, and spinach)
- 1/4 cup shredded cheese
- Salt and pepper to taste
- Cooking spray

To start, heat a non-stick skillet over medium heat and spray with cooking spray. Add the chopped vegetables and sauté until they are tender. Remove the vegetables from the skillet and set aside.
In a small bowl, whisk the egg whites until they are frothy. Pour the egg whites into the skillet and let them cook for a minute or two. Once the egg whites start to set, add the sautéed vegetables and shredded cheese to one side of the omelette.
Using a spatula, fold the other side of the omelette over the vegetables and cheese. Let the omelette cook for another minute or two, until the cheese is melted and the egg whites are cooked through.
The Veggie Omelette with Egg Whites is now ready to serve! This dish is not only healthy and delicious, but it also looks great on the plate. The colorful vegetables and melted cheese make for an appetizing appearance.
As for the taste, the Veggie Omelette with Egg Whites is a perfect balance of savory and fresh flavors. The egg whites provide a light and fluffy texture, while the vegetables add a satisfying crunch. The melted cheese ties everything together with its creamy and rich taste.
In summary, the Veggie Omelette with Egg Whites is a healthy and delicious breakfast option that is easy to make and looks great on the plate. Its type is breakfast dish and its 3 main ingredients are egg whites, vegetables, and cheese.