Veggie-packed Morning Wrap
Veggie-packed Morning Wrap: A Delicious and Nutritious Breakfast" target="_blank" style="text-decoration: underline;">Breakfast Option
Looking for a healthy and delicious breakfast option that will keep you full and energized all morning long? Look no further than the Veggie-packed Morning Wrap! This tasty dish is packed with nutritious ingredients that will help you start your day off right.
To make this dish, you will need the following ingredients per serving:
- 1 whole wheat tortilla
- 2 eggs
- 1/4 cup chopped bell peppers
- 1/4 cup chopped mushrooms
- 1/4 cup chopped spinach
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
To start, heat a non-stick skillet over medium heat. Add the chopped bell peppers and mushrooms and sauté for 2-3 minutes until they start to soften. Add the chopped spinach and continue to sauté for another minute until the spinach is wilted.
In a separate bowl, whisk together the eggs and season with salt and pepper. Pour the eggs into the skillet with the vegetables and scramble until cooked through.
To assemble the wrap, place the whole wheat tortilla on a plate and sprinkle with shredded cheddar cheese. Spoon the scrambled eggs and vegetables onto the tortilla and wrap it up tightly.
The Veggie-packed Morning Wrap is a delicious and nutritious breakfast option that is sure to satisfy. The combination of eggs, vegetables, and cheese provides a balanced mix of protein, fiber, and healthy fats to keep you full and energized all morning long. Plus, the colorful vegetables make for a beautiful and appetizing presentation.
Type: Breakfast" target="_blank" style="text-decoration: underline;">Breakfast Wrap
Ingredients:
- Whole wheat tortilla
- Eggs
- Vegetables (bell peppers, mushrooms, spinach)
- Cheese (cheddar)
Cooking Tips:
- Use a non-stick skillet to prevent sticking and make clean-up easier.
- Be sure to chop the vegetables into small pieces so they cook evenly.
- Don't overcook the eggs - they should be soft and fluffy.
So why not give the Veggie-packed Morning Wrap a try for your next breakfast? Your taste buds - and your body - will thank you!
