Tomato and Basil Frittata
Tomato and Basil Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making a Tomato and Basil Frittata! This dish is packed with protein, vitamins, and minerals, making it a great way to start your day. Plus, it's easy to make and can be customized to your liking.
Ingredients (serves 4):
- 8 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1 cup chopped tomatoes
- 1/4 cup chopped fresh basil
- 1/2 cup shredded mozzarella cheese
Cooking Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Be sure to whisk the eggs well to ensure a fluffy texture.
- You can add other vegetables or meats to the frittata, such as spinach, mushrooms, or bacon.
Instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Add the onion and cook until softened, about 5 minutes.
5. Add the tomatoes and basil and cook for another 2-3 minutes.
6. Pour the egg mixture into the skillet and stir to combine.
7. Sprinkle the shredded mozzarella cheese on top.
8. Transfer the skillet to the oven and bake for 15-20 minutes, or until the frittata is set and the cheese is melted and bubbly.
9. Remove from the oven and let cool for a few minutes before slicing and serving.
Appearance and Taste:
This Tomato and Basil Frittata is a beautiful golden color with flecks of green from the fresh basil. The melted mozzarella cheese on top adds a delicious creaminess to the dish. The frittata is light and fluffy, with a savory and slightly sweet flavor from the tomatoes and onions. The fresh basil adds a pop of freshness and herbaceousness to the dish.
Type of Dish: Breakfast Frittata
Main Ingredients: Eggs, Tomatoes, Basil