Tava with Eggplant and Chickpeas in Fragrant Spices
Tava with Eggplant and Chickpeas in Fragrant Spices is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is made with a combination of eggplant, chickpeas, and fragrant spices that create a mouth-watering aroma and taste.
Ingredients (serves 4):
- 2 large eggplants, cut into small cubes
- 1 can of chickpeas, drained and rinsed
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp turmeric
- 1 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1/4 cup chopped fresh cilantro
Cooking tips:
- Make sure to cut the eggplant into small cubes to ensure even cooking.
- Rinse the chickpeas thoroughly to remove any excess salt or debris.
- Use a large, deep skillet or tava to cook the dish.
Instructions:
1. Heat the olive oil in a large skillet or tava over medium heat.
2. Add the onion and garlic and sauté for 2-3 minutes until softened.
3. Add the eggplant and cook for 10-12 minutes until tender and lightly browned.
4. Add the chickpeas, cumin, coriander, paprika, turmeric, salt, and black pepper. Stir well to combine.
5. Cook for an additional 5-7 minutes until the chickpeas are heated through and the spices are fragrant.
6. Garnish with fresh cilantro and serve hot.
Appearance and taste:
Tava with Eggplant and Chickpeas in Fragrant Spices is a beautiful and colorful dish that is sure to impress. The eggplant and chickpeas are perfectly cooked and coated in a delicious blend of spices that create a rich and flavorful taste. The dish has a slightly smoky and earthy flavor that is balanced by the fresh cilantro garnish.
Type of dish: Vegetarian Curry
Main ingredients: Eggplant, Chickpeas, Spices