Tava with Cauliflower and Chickpeas in Coconut Curry

Tava with Cauliflower and Chickpeas in Coconut Curry is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is a combination of tender cauliflower and protein-rich chickpeas cooked in a creamy coconut curry sauce that is bursting with flavor.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cauliflower florets
- 1/2 cup of cooked chickpeas
- 1/4 cup of diced onions
- 1/4 cup of diced tomatoes
- 1/4 cup of coconut milk
- 1/2 teaspoon of cumin powder
- 1/2 teaspoon of coriander powder
- 1/4 teaspoon of turmeric powder
- Salt and pepper to taste
- 1 tablespoon of oil

To start, heat the oil in a tava or a frying pan over medium heat. Add the onions and sauté until they are translucent. Then, add the cauliflower florets and cook for a few minutes until they are slightly browned. Add the diced tomatoes and cook until they are soft and mushy.
Next, add the cooked chickpeas, cumin powder, coriander powder, turmeric powder, salt, and pepper. Mix well and cook for a few minutes until the spices are fragrant.
Finally, add the coconut milk and stir well. Let the curry simmer for a few minutes until the sauce thickens and the cauliflower is cooked through.
The Tava with Cauliflower and Chickpeas in Coconut Curry is a perfect combination of creamy and spicy flavors. The dish has a beautiful golden color and a rich aroma that will make your mouth water. The cauliflower is tender and the chickpeas are soft and flavorful.
This dish is perfect for a quick and easy weeknight dinner or a special occasion. It is a great source of protein and fiber, making it a healthy and satisfying meal.
Type of dish: Vegetarian Curry
Main ingredients: Cauliflower, Chickpeas, Coconut Milk