Sweet Potato Hash Morning

Sweet Potato Hash Morning is a delicious and healthy breakfast dish that is perfect for starting your day off right. This dish is made with sweet potatoes, onions, bell peppers, and eggs, making it a nutritious and filling meal that will keep you energized throughout the day.

To make Sweet Potato Hash Morning, you will need the following ingredients per serving:

- 1 sweet potato, peeled and diced
- 1/4 onion, diced
- 1/4 bell pepper, diced
- 2 eggs
- Salt and pepper to taste
- Olive oil for cooking


To start, heat a tablespoon of olive oil in a skillet over medium heat. Add the diced sweet potato and cook for 5-7 minutes, stirring occasionally, until the sweet potato is tender and lightly browned.
Next, add the diced onion and bell pepper to the skillet and cook for an additional 2-3 minutes, until the vegetables are softened.
Crack two eggs into the skillet and cook until the whites are set but the yolks are still runny. Season with salt and pepper to taste.
Serve the Sweet Potato Hash Morning hot, garnished with fresh herbs or chopped scallions if desired.
This dish is a perfect combination of sweet and savory flavors, with the sweetness of the sweet potatoes balanced by the savory onions and bell peppers. The eggs add a protein boost to keep you full and satisfied until lunchtime.
Overall, Sweet Potato Hash Morning is a delicious and nutritious breakfast dish that is easy to make and sure to please. It's a great way to start your day off on the right foot, and it's perfect for busy mornings when you need a quick and healthy meal.
Type: Breakfast dish
Main ingredients: Sweet potato, onion, bell pepper