Sweet Potato and Black Bean Hand Pie
Sweet Potato and Black Bean Hand Pie is a delicious and healthy dish that is perfect for any occasion. This dish is a type of pastry that is filled with a mixture of sweet potatoes and black beans, making it a perfect combination of sweet and savory flavors. The three main ingredients of this dish are sweet potatoes, black beans, and pastry dough.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup mashed sweet potatoes
- 1/4 cup black beans
- 1/4 cup shredded cheddar cheese
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- Salt and pepper to taste
- 1 sheet of puff pastry dough
- 1 egg, beaten
To start, preheat your oven to 400°F. In a bowl, mix together the mashed sweet potatoes, black beans, shredded cheddar cheese, ground cumin, chili powder, salt, and pepper. Set aside.
Next, roll out the puff pastry dough and cut it into four equal squares. Spoon the sweet potato and black bean mixture onto one half of each square, leaving a small border around the edges. Fold the other half of the pastry over the filling and press the edges together to seal.
Brush the tops of the hand pies with the beaten egg and place them on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the pastry is golden brown and crispy.
When the hand pies are done, remove them from the oven and let them cool for a few minutes before serving. These hand pies are perfect for a quick and easy lunch or dinner, and they can be enjoyed hot or cold.
In terms of appearance, these hand pies are golden brown and crispy on the outside, with a delicious filling of sweet potatoes and black beans on the inside. The taste is a perfect combination of sweet and savory flavors, with a hint of spice from the cumin and chili powder.
Overall, Sweet Potato and Black Bean Hand Pie is a delicious and healthy dish that is perfect for any occasion. It is easy to make, and the combination of sweet potatoes and black beans makes it a filling and satisfying meal. This dish can be enjoyed as a main course or as a snack, and it is sure to be a hit with anyone who tries it.
Type of dish: Pastry
Main ingredients: Sweet potatoes, black beans, pastry dough.
