Sundried Tomato Poached Eggs
Sundried Tomato Poached Eggs: A Delicious and Nutritious Breakfast
Looking for a healthy and delicious breakfast recipe that will keep you energized throughout the day? Look no further than Sundried Tomato Poached Eggs! This dish is packed with protein, vitamins, and minerals, making it the perfect way to start your day.
Ingredients (per serving):
- 2 large eggs
- 2 sundried tomatoes, chopped
- 1 tablespoon olive oil
- 1 tablespoon white vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Cooking Tips:
- Use fresh eggs for the best results.
- Make sure the water is at a gentle simmer before adding the eggs.
- Use a slotted spoon to remove the eggs from the water.
Instructions:
1. Fill a large saucepan with water and bring to a gentle simmer.
2. Add the white vinegar to the water.
3. Crack the eggs into separate small bowls.
4. Carefully slide the eggs into the water, one at a time.
5. Poach the eggs for 3-4 minutes, or until the whites are set and the yolks are still runny.
6. While the eggs are poaching, heat the olive oil in a small pan over medium heat.
7. Add the chopped sundried tomatoes and cook for 1-2 minutes, or until heated through.
8. Use a slotted spoon to remove the eggs from the water and place them on a plate.
9. Spoon the sundried tomatoes over the eggs.
10. Season with salt and pepper to taste.
11. Garnish with fresh parsley.
Appearance and Taste:
Sundried Tomato Poached Eggs are a beautiful dish with vibrant colors and a rich, savory flavor. The eggs are perfectly poached, with a runny yolk that blends perfectly with the tangy sundried tomatoes. The dish is both satisfying and nutritious, making it the perfect way to start your day.
Type of Dish: Breakfast Dish
Main Ingredients: Eggs, Sundried Tomatoes, Olive Oil