Spinach and Provolone Frittata
Spinach and Provolone Frittata - A Delicious and Nutritious Breakfast Dish
Looking for a healthy and delicious breakfast option? Try making a Spinach and Provolone Frittata! This dish is packed with protein, vitamins, and minerals, making it a great way to start your day. Plus, it's easy to make and can be customized to your liking.
Ingredients (serves 4):
- 8 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cups fresh spinach, chopped
- 1 cup shredded provolone cheese
Cooking Tips:
- Use a non-stick skillet to prevent the frittata from sticking.
- Be sure to cook the onions and spinach before adding them to the egg mixture to remove excess moisture.
- Use a spatula to gently lift the edges of the frittata as it cooks to ensure even cooking.
Instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
3. Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
4. Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
5. Pour the egg mixture into the skillet and stir to combine with the onions and spinach.
6. Sprinkle the shredded provolone cheese over the top of the egg mixture.
7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the cheese is melted and bubbly.
8. Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.
Appearance and Taste:
This Spinach and Provolone Frittata is a beautiful golden color with flecks of green spinach and melted cheese on top. The texture is light and fluffy, with a slightly crispy edge. The flavor is savory and satisfying, with the nutty taste of provolone cheese complementing the earthy flavor of spinach.
Type of Dish: Breakfast Frittata
3 Main Ingredients: Eggs, Spinach, Provolone Cheese
