Spinach and Feta Egg White Omelet

Spinach and Feta Egg White Omelet is a delicious and healthy breakfast option that is easy to make and packed with nutrients. This dish is perfect for those who are looking for a low-carb, high-protein meal that will keep them full and satisfied throughout the morning.

To make this Spinach and Feta Egg White Omelet, you will need the following ingredients per serving:

- 3 egg whites
- 1/4 cup of fresh spinach, chopped
- 1/4 cup of crumbled feta cheese
- Salt and pepper to taste
- Cooking spray

To start, heat a non-stick skillet over medium heat and spray with cooking spray. In a small bowl, whisk together the egg whites, salt, and pepper until frothy. Pour the egg mixture into the skillet and let it cook for 1-2 minutes until the bottom is set.
Next, add the chopped spinach and crumbled feta cheese to one side of the omelet. Use a spatula to fold the other side of the omelet over the filling and let it cook for another 1-2 minutes until the cheese is melted and the egg is cooked through.
The Spinach and Feta Egg White Omelet is a beautiful dish with a vibrant green color from the spinach and a creamy white texture from the egg whites and feta cheese. The taste is savory and slightly salty from the feta cheese, with a hint of freshness from the spinach.
This dish is perfect for those who are looking for a low-carb, high-protein breakfast option that is both delicious and nutritious. It is also a great way to use up any leftover egg whites you may have from other recipes.
Type of dish: Breakfast Omelet
Main ingredients: Egg whites, Spinach, Feta cheese