Spinach and Chickpea Curry
Spinach and Chickpea Curry is a delicious and healthy vegetarian dish that is perfect for any meal. This dish is packed with nutrients and flavor, making it a great addition to any diet. To make this dish, you will need the following ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1/2 cup vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups fresh spinach
To start, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the cumin, coriander, turmeric, cinnamon, ginger, and cayenne pepper and cook for another minute, stirring constantly.
Add the chickpeas, diced tomatoes, vegetable broth, salt, and black pepper to the skillet and stir to combine. Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
Add the spinach to the skillet and stir until wilted, about 2 minutes. Serve the Spinach and Chickpea Curry hot with rice or naan bread.
This dish is a perfect combination of savory and spicy flavors, with the chickpeas providing a hearty texture and the spinach adding a fresh and healthy element. It is a great option for a quick and easy weeknight meal, and can be easily customized with additional vegetables or spices to suit your taste.
Type: Vegetarian Curry
Ingredients:
- Spinach
- Chickpeas
- Onion
Overall, this Spinach and Chickpea Curry is a delicious and healthy dish that is sure to satisfy your taste buds. Give it a try and enjoy the flavorful combination of spices and vegetables!